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Treatment of Endometriosis and Fibroids
Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. What do endometriosis and fibroids have in common? They…

Summer Nut Bars to Boost Your Energy and Your Libido!
Modified from Sally’s Baking Addiction blog.In the time of COVID we are all looking for ways to get outside, find…

Breastfeeding and Traditional Chinese Medicine
By: Cassandra Krug, L.Ac., Dipl. O.M. August is National Breastfeeding Month. I am a mother who breastfed three babies. As…

Spleen QI Deficiency
Spleen QI Deficiency picture showing where the spleen is in the body How to Nourish the Spleen QI DeficiencyConsume mostly…

Blood Deficiency
General Principles Building Blood requires specific nutrients that generate Blood, and adequate absorption of those nutrients. Absorption of nutrients is…

Ear, Nose, and Throat
Heat, Fire General Principles Bitter, cool, pungent foods are beneficial. In general, a higher proportion of raw foods-vegetables and fruits-is…
Ear Nose and Throat
Heat, Fire General Principles Bitter, cool, pungent foods are beneficial. In general, a higher proportion of raw foods-vegetables and fruits-is…
Blood Deficiency Diet
General Principles Building Blood requires specific nutrients that generate Blood, and adequate absorption of those nutrients. Absorption of nutrients is…
Treatment of Endometriosis and Fibroids
Randine Lewis, Ph.D., Lic.Ac. …
Advanced Maternal Age and Egg Quality
Randine Lewis, Ph.D., Lic.Ac. …
SPLEEN QI Deficiency
Consume mostly organic vegetables, sauteed or lightly cooked. Eat beef, chicken, goose, ham, herring, rabbit, mackerel, and sturgeon. Eat grains…

Blood Tonifying Soup
Blood Tonifying Strengthening Broth/Soup Chicken Broth 3-4 L Water 1 Bio-Chicken or Chicken leg 2-3 Sprigs of Thyme or Oregano…
Acupuncture
Acupuncture Acupuncture started in China over 3,000 years ago. It is popular worldwide and is recognized as a primary healthcare…

Endometriosis – A Chinese Medicine Approach
JILL BLAKEWAY, DACM, LACCLINICALLY REVIEWED BY : NOAH RUBINSTEINYinOva Center Endometriosis is one of the leading causes of pelvic pain…

“Sitting the Month” – Chinese Postpartum Resting Month & Herbal Soup Recipe
Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around…