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Acupuncture Improves Performance in Skiing and Snowboarding
Après Acupuncture After a thrilling day of snow skiing, many enthusiasts turn to acupuncture as a holistic and effective way…
Digestion Boost
Give Your Digestion a Boost! Make a Nutritious Breakfast Congee and Change Your Day! If you suffer from digestive issues,…
Training for the Bolder Boulder? Add Regular Acupuncture To Help You Reach Your Goals!
Acupuncture: Reversing the Stressful Effects of RunningNeedles pinpoint the root cause of pain, imbalances and chronic conditionsBY BRETT LARNERPUBLISHED: JUL…
Colon Cancer – Why Doctors Want You To Have a Colonoscopy
Medically Reviewed by Sabrina Felson, MD on May 14, 2021ARTICLES ON COLONOSCOPYWhat Is a Colonoscopy?What to Know About a ColonoscopyHow…
7 Reasons Why [You and] Your Teen Should Be Getting Acupuncture
Being a teenager can be a very tumultuous experience. Its a time of trying to figure out who you are…
Medicinal Mushrooms
There are many different types of mushrooms used in Chinese medicine. Some of these can be taken long term to…
Mushroom and Barley Pilaf
Mushroom & Barley PilafIngredients:26g dried porcini200g fresh mushrooms (button, shiitake or any other favourites)1 ½ cup boiling water30ml olive oil1…
Polycystic Ovarian Syndrome
Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. Polycystic Ovarian Syndrome, or PCOS, has also been known…
Five Element Theory – How The Season of Autumn Affects Our Lungs, Emotions, and Health
-Cassandra Krug, L.Ac . Dipl. O.M Studies have shown that acupuncture is effective at significantly improving the quality of life…
Give the Gift of Health this Father’s Day
Looking for the perfect gift this Father’s Day? Why not treat the special men in your life to the gift…
A Delicious Stir Fry For Any Season
This is not a formal recipe, just an absolutely delicious dinner that anyone can make. I recommend everyone have a…
Weight Loss and Weight Management in the Year of the Rat
New Beginnings and Renewals - Act Like the RatAs we move into the Year of the Rat, it is important…
Trigger Point Therapy
Another Tool for the Toolbox Sometimes patients ask, why don’t you stick needles where it hurts? One theory of acupuncture…
Acupuncture and Chinese Herbs Help Allergies
Spring Time Allergies and TCM Now that spring has sprung we have headed into the season in Chinese Medicine that…
Give Your Digestion a Boost!
Give Your Digestion a Boost! Make a Nutritious Breakfast Congee and Change Your Day! If you suffer from digestive issues,…