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Understanding a Woman Through Five Element Theory
The Theory of Five Elements or Five Phases was introduced by Tsou Yen, thought to be the founder of Chinese…
Acupuncture for gastrointestinal disorders: myth or magic
AbstractFor thousands of years, Chinese medicine and conventional Western medicine appeared to be two unrelated and uncompromising paradigms. The history…
How Acupuncture Can Optimize Sleep Patterns and Free You from Insomnia
Medically reviewed by Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC — Written by Colleen de Bellefonds on May 28, 2021 Acupuncture…
A Delicious Immune Boosting Seasonal Soup
Root vegetables are grown underground and include onions, garlic, carrots, potatoes, sweet potatoes, cassava, Jerusalem artichoke, turnips, rutabaga, fennel, ginger,…
Chicken with Honey, Figs and Herbs
12 pieces skinless bone-in chicken, white or dark meatKosher salt and freshly ground black pepper2 onions, peeled2 cloves garlic, peeledLeaves…
Is Acupuncture Safe While Pregnant
By Ashley MarcinAt times, pregnancy can have you feeling like you’re all over the place. And is it any wonder?…
Five Ways Students Can Use Traditional Chinese Medicine to Stay Healthy During the Winter Months
According to Chinese Medicine and Five Element Theory, autumn is associated with the metal element and Lung system, which dominates…
Delicious Muffins to Support Lactation
What is a galactagogue? A galactagogue is any substance that increases milk supply. Common examples are: fenugreek, blessed thistle, ginger,…
Acupuncture Boost Breast Milk Production
Acupuncture restores normal breast milk production to lactating mothers with low milk secretion levels. Research conducted at the Hanzhong Shanxi…
Acupuncture and Bell’s Palsy
By Cassandra Krug, L.Ac., Dipl. O.M. If you have even been on the receiving end of Bell’s Palsy you know…
Father’s Day Steak
The Daddy of All Steaks!The Thrill of the Grill!Small portions of animal meat can be a nourishing part of any…
#Boulder Strong – Tragic Shooting at King Sooper’s, Boulder, CO
A message from our good friend, Brenna Backe at KOA Fit:"No matter what kind of night you're having, morning always…
Fertility
How Does Acupuncture Help With Infertility? April 18-24th is National Infertility Awareness week. At the Acupuncture Clinic of Boulder, Inc.…
Cultivating a Healthy Lifestyle
A healthy lifestyle means making small choices each day that add up to big benefits. When you invest the time,…
The Artichoke, Delicious Satisfaction!
Rosemary and Lemon Artichokes"The artichoke above all is the vegetable expression of civilized living, of the long view, of increasing…