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Arthritis Pain Post-Surgery Frozen Shoulder
"Erin has helped me with my own health and I love to refer others to her for everything from painful…
The Benefits of Collagen
Dynamic Collagen Renew is an unflavored blend of collagen peptides to support healthy skin, bones, and joints. This concentrated dietary…
The Role of Acupuncture in Men’s Health
Updated: March 4th, 2021 By S. Hunter Thompson, D.O.M. L.Ac., Dipl. Ac. (NCCAOM), ADS, Adjunct Faculty and Lead Teaching Clinic Supervisor…
Ion Treatment
Ion Treatment Eliminating toxins is the first step in giving the body a chance to heal itself. Detoxification is fundamental…
Moxibustion
Moxibustion https://youtu.be/Oo-YOZkK6Ik “Moxa” is a Chinese herb from the Chrysanthemum family (Folium Artemisiae Vulgaris), commonly known as mugwort. It is…
Dry Needling
Dry Needling Trigger Point Dry Needling (TDN), or Neurofunctional Acupuncture, is a treatment for muscular tightness and spasms which commonly…
The Fourth Trimester: Chinese Postpartum Resting Month & Herbal Soup Recipe, “Sitting the Month”
Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around…
Understanding a Woman Through Five Element Theory
The Theory of Five Elements or Five Phases was introduced by Tsou Yen, thought to be the founder of Chinese…
Take Care of Your Feet – They Are The Only Feet You’ve Got!
October 8th is International Podiatry Day and gives us the opportunity to address a very neglected part of our body,…
7 Reasons Why [You and] Your Teen Should Be Getting Acupuncture
Being a teenager can be a very tumultuous experience. Its a time of trying to figure out who you are…
Medicinal Mushrooms
There are many different types of mushrooms used in Chinese medicine. Some of these can be taken long term to…
Mushroom and Barley Pilaf
Mushroom & Barley PilafIngredients:26g dried porcini200g fresh mushrooms (button, shiitake or any other favourites)1 ½ cup boiling water30ml olive oil1…
Root Vegetables in Fall to Support Your Digestion
In Traditional Chinese Medicine (TCM) autumn means it's time to add more warming ingredients to your food. "In Chinese medicine,…
Acupuncture for Chronic Pain
Managing Your Chronic PainCassandra Krug, L.Ac., Dipl. O.M.Welcome to Winter! In Chinese Medicine winter is a reflection of the most…
Giving Thanks
“Cooking is like love. It should be entered into with abandon, or not at all.” – Harriet Van Horne Eating…