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The Role of Acupuncture in Men’s Health

Updated: March 4th, 2021 By S. Hunter Thompson, D.O.M. L.Ac., Dipl. Ac. (NCCAOM), ADS, Adjunct Faculty and Lead Teaching Clinic Supervisor…

Ion Treatment

Ion Treatment Eliminating toxins is the first step in giving the body a chance to heal itself. Detoxification is fundamental…

Cupping

Cupping https://youtu.be/HSnn1bRKaTE Cupping is an ancient practice using fire in a glass cup or jar to create an absence of…

Acupuncture

Acupuncture Acupuncture started in China over 3,000 years ago.  It is popular worldwide and is recognized as a primary healthcare…

Understanding a Woman Through Five Element Theory

The Theory of Five Elements or Five Phases was introduced by Tsou Yen, thought to be the founder of Chinese…

How Acupuncture Can Optimize Sleep Patterns and Free You from Insomnia

Medically reviewed by Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC — Written by Colleen de Bellefonds on May 28, 2021 Acupuncture…

7 Reasons Why [You and] Your Teen Should Be Getting Acupuncture

Being a teenager can be a very tumultuous experience. Its a time of trying to figure out who you are…

Diane Michel of Nourish Lactation

If you’re a new mother or expectant mother-to-be, you’ve undoubtedly heard that “breast is best” and that breastfed babies have…

Why is cupping helpful?

Cassandra Krug Cupping is an ancient practice using fire in a glass cup or jar to create an absence of…

Medicinal Mushrooms

There are many different types of mushrooms used in Chinese medicine. Some of these can be taken long term to…

Mushroom and Barley Pilaf

Mushroom & Barley PilafIngredients:26g dried porcini200g fresh mushrooms (button, shiitake or any other favourites)1 ½ cup boiling water30ml olive oil1…

Five Element Theory – How The Season of Autumn Affects Our Lungs, Emotions, and Health

-Cassandra Krug, L.Ac . Dipl. O.M Studies have shown that acupuncture is effective at significantly improving the quality of life…

Root Vegetables in Fall to Support Your Digestion

In Traditional Chinese Medicine (TCM) autumn means it's time to add more warming ingredients to your food. "In Chinese medicine,…

National Breastfeeding Month

- By Cassandra Krug, L.Ac., Dipl. O.M.(scroll down for recipe)August is National Breastfeeding Month and as an acupuncturist with three…

A Delicious Stir Fry For Any Season

This is not a formal recipe, just an absolutely delicious dinner that anyone can make. I recommend everyone have a…


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