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NIH Magnesium Fact Sheet
Introduction Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available…
Artificial Sweetener Erythritol’s Major Health Risks
March 6, 2023 Cleveland Clinic Health Essentials This common sugar substitute is linked to heart attack and stroke. It’s natural…
“I’m Only Pre-diabetic”
Many people struggle with emotional eating or have physiological health conditions contributing to their weight. Both food and obesity are…
HIPAA
HIPAA Patient Medical Information Policies – Health Insurance Portability and Accountability Act The following information describes how medical information about…
Ion Treatment
Ion Treatment Eliminating toxins is the first step in giving the body a chance to heal itself. Detoxification is fundamental…
Cultivating a Healthy Lifestyle
A healthy lifestyle means making small choices each day that add up to big benefits. When you invest the time,…
Let’s Get It On!
You see him across the bar. He looks at you with desire and undresses you with his eyes. You coyly…
Polycystic Ovarian Syndrome
Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. Polycystic Ovarian Syndrome, or PCOS, has also been known…
National Breastfeeding Month
- By Cassandra Krug, L.Ac., Dipl. O.M.(scroll down for recipe)August is National Breastfeeding Month and as an acupuncturist with three…
A Delicious Stir Fry For Any Season
This is not a formal recipe, just an absolutely delicious dinner that anyone can make. I recommend everyone have a…
What, me? I don’t snore . . . .
Stop Snoring with Chinese Medicine -Cassandra Krug, MSAOM, L.Ac We have all had it happen- that moment of disorientation when…
Are Chinese Herbs Right for You?
By: Cassandra Krug, L.Ac., Dipl. O.M. Chinese herbs can be taken as a tea you make from raw herbs, as…
Megan Forbes Dopp, Registered Dietician, Educates on Inflammation
Anti-Inflammatory Cooking Class Inflammation is incredibly important. It helps the body fight foreign invaders and also has a role in…
Infertility Awareness Week
Infertility Awareness Week The struggle with fertility can be overwhelming. We spend so much of our lives avoiding getting pregnant;…
Duodenal Ulcers Linked to Alzheimer’s and Heart Disease
alzheimers can be linked to bad health choices From Alzheimer’s to Heart Disease and BeyondBy Nieske Zabriskie, NDHelicobacter pylori (H.…