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Five Element Theory – How The Season of Autumn Affects Our Lungs, Emotions, and Health
-Cassandra Krug, L.Ac . Dipl. O.M Studies have shown that acupuncture is effective at significantly improving the quality of life…
Chinese Beef Stew
With the current temperature in Boulder, Colorado being subzero, this is a more perfect month for eating warm nutritious food.…
Make a Healthy Transition to Fall
By Barb Jones, L.Ac., Dipl. MAcCHM Fall has arrived! The leaves are changing, the air is cooling, and the days…
Understanding a Woman Through Five Element Theory
The Theory of Five Elements or Five Phases was introduced by Tsou Yen, thought to be the founder of Chinese…
Five Ways Students Can Use Traditional Chinese Medicine to Stay Healthy During the Winter Months
According to Chinese Medicine and Five Element Theory, autumn is associated with the metal element and Lung system, which dominates…
Chocolate Dipped Figs
“I saw my life branching out before me like the green fig tree in the story. From the tip of…
Root Vegetables in Fall to Support Your Digestion
In Traditional Chinese Medicine (TCM) autumn means it's time to add more warming ingredients to your food. "In Chinese medicine,…
Liver Detox Drink
Delicious Liver Detox Tea: Move the Qi and Support the Lungs1 liter H201 Orange (juice) 1 Lemon (juice) 1 teaspoon…
A Delicious Stir Fry For Any Season
This is not a formal recipe, just an absolutely delicious dinner that anyone can make. I recommend everyone have a…
Immunologic, Autoimmune Factors, and Recurrent Miscarriage
Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. Reproductive ImmunologyAutoimmunity is a hot topic in reproductive medicine…
Bone Soup: Miracle Food
Traditional bone broth in modern health and disease Allison Siebecker Introduction Broth, made from the bones of animals, has been…
Reproductive Immunology, Autoimmune Factors, and Recurrent Miscarriage
Randine Lewis, Ph.D., Lic.Ac. …