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Strategies to Prevent Flu/Colds or Minimize Symptoms
From The Continuum Center for Health and Healing (NYC) PREVENTION is always the most important way to reduce the chance…
Strategies to Prevent Flu/Colds or Minimize Symptoms
From The Continuum Center for Health and Healing (NYC) PREVENTION is always the most important way to reduce the chance…
An Acupuncturist Can Help Keep Your Cold at Bay
By Jamie Starkey, LAc ‘Tis the season for colds and the flu, but luckily we have ways in which we…
Ion Treatment
Ion Treatment Eliminating toxins is the first step in giving the body a chance to heal itself. Detoxification is fundamental…
Chinese Herbal Therapy
Our Services: Chinese Herbal Therapy Our practitioners have passed the NCCAOM exam giving them the credential, “Dipl. C.H.”, or “Diplomate…
“Sitting the Month” – Chinese Postpartum Resting Month & Herbal Soup Recipe
Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around…
Understanding a Woman Through Five Element Theory
The Theory of Five Elements or Five Phases was introduced by Tsou Yen, thought to be the founder of Chinese…
A Delicious Immune Boosting Seasonal Soup
Root vegetables are grown underground and include onions, garlic, carrots, potatoes, sweet potatoes, cassava, Jerusalem artichoke, turnips, rutabaga, fennel, ginger,…
Is Acupuncture Safe While Pregnant
By Ashley MarcinAt times, pregnancy can have you feeling like you’re all over the place. And is it any wonder?…
Five Ways Students Can Use Traditional Chinese Medicine to Stay Healthy During the Winter Months
According to Chinese Medicine and Five Element Theory, autumn is associated with the metal element and Lung system, which dominates…
7 Reasons Why [You and] Your Teen Should Be Getting Acupuncture
Being a teenager can be a very tumultuous experience. Its a time of trying to figure out who you are…
Treatment of Endometriosis and Fibroids
Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. What do endometriosis and fibroids have in common? They…
Five Element Theory – How The Season of Autumn Affects Our Lungs, Emotions, and Health
-Cassandra Krug, L.Ac . Dipl. O.M Studies have shown that acupuncture is effective at significantly improving the quality of life…
Liver Detox Drink
Delicious Liver Detox Tea: Move the Qi and Support the Lungs1 liter H201 Orange (juice) 1 Lemon (juice) 1 teaspoon…
Summer Nut Bars to Boost Your Energy and Your Libido!
Modified from Sally’s Baking Addiction blog.In the time of COVID we are all looking for ways to get outside, find…