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Is your gut health impacting your mental health?
By Cassandra Krug, L.Ac. Dipl. O.M. What does mental wellness mean to you? To me, mental wellness is feeling good…
Cultivating a Healthy Lifestyle
A healthy lifestyle means making small choices each day that add up to big benefits. When you invest the time,…
Megan Forbes Dopp, Registered Dietician, Educates on Inflammation
Anti-Inflammatory Cooking Class Inflammation is incredibly important. It helps the body fight foreign invaders and also has a role in…
Immunologic, Autoimmune Factors, and Recurrent Miscarriage
Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. Reproductive ImmunologyAutoimmunity is a hot topic in reproductive medicine…
Bone Soup: Miracle Food
Traditional bone broth in modern health and disease Allison Siebecker Introduction Broth, made from the bones of animals, has been…
Reproductive Immunology, Autoimmune Factors, and Recurrent Miscarriage
Randine Lewis, Ph.D., Lic.Ac. …
Allergy Elimination Diet
Purpose: To identify hidden food allergens that may be causing some or all of your symptoms. During the elimination period,…