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Hypertension Acupuncture Moves Toward the Mainstream
By ANAHAD O'CONNOR, Published: September 28, 2004 Three years ago, Alfred Szymanski could not seem to get his blood pressure under…
Acupuncture for Preeclampsia
Integrating Acupuncture for Preeclampsia with Severe Features and HELLP Syndrome in a High-Risk Antepartum Care Setting Zena Kocher 1,✉, Valerie Hobbs 2 Author…
NIH Magnesium Fact Sheet
Introduction Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available…
“I’m Only Pre-diabetic”
Many people struggle with emotional eating or have physiological health conditions contributing to their weight. Both food and obesity are…
Nourishing the Heart – Supporting Your Cardiovascular Health
February is American Heart Month and is the perfect time to focus on promoting a healthy lifestyle for a strong…
Acupuncture and Yoga, Complementary Practices
'Tis the holiday season, a time when families and friends come together to revel in joy and camaraderie through festive…
Medicinal Mushrooms
There are many different types of mushrooms used in Chinese medicine. Some of these can be taken long term to…
Mushroom and Barley Pilaf
Mushroom & Barley PilafIngredients:26g dried porcini200g fresh mushrooms (button, shiitake or any other favourites)1 ½ cup boiling water30ml olive oil1…
A Delicious Stir Fry For Any Season
This is not a formal recipe, just an absolutely delicious dinner that anyone can make. I recommend everyone have a…
Qigong – Meditation and lessons for daily living by Cassandra Krug, L.Ac., Dipl. O.M.
Cultivate your Life with Qigong picture from desaseni.com Cassandra Krug, L.Ac., Dipl. O.M., Acupuncture Clinic of Boulder, Inc. “You should…
Strengthening the Kidneys with a Warm Breakfast and Healthy Snack
Excerpt from “Chinese dietary therapy” by M. Cissy Majebe in New Life Journal (April/May 2003) Jeffrey Yuen, an 88th generation Daoist…
A Happy Heart – David Moats, L.Ac., Dipl. O.M.
February is American Heart Month. The CDC states, “Heart disease is the leading cause of death for both men and…
Acupuncture Can Lower High Blood Pressure
WebMD Health News Reviewed by Gary D. Vogin, MD June 11, 2001 -- Some people swear by acupuncture. They'll tell…
Bone Soup: Miracle Food
Traditional bone broth in modern health and disease Allison Siebecker Introduction Broth, made from the bones of animals, has been…