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NIH Magnesium Fact Sheet

Introduction Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available…

Artificial Sweetener Erythritol’s Major Health Risks

March 6, 2023 Cleveland Clinic Health Essentials This common sugar substitute is linked to heart attack and stroke. It’s natural…

“I’m Only Pre-diabetic”

Many people struggle with emotional eating or have physiological health conditions contributing to their weight.  Both food and obesity are…

Trouble Trying to Conceive

Trouble Trying to Conceive? This May Be Why US NEWS, June 6, 2012 | by Chai Woodham Girl meets boy.…

Is your gut health impacting your mental health?

By Cassandra Krug, L.Ac. Dipl. O.M. What does mental wellness mean to you? To me, mental wellness is feeling good…

Let’s Get It On!

You see him across the bar. He looks at you with desire and undresses you with his eyes. You coyly…

Polycystic Ovarian Syndrome

Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. Polycystic Ovarian Syndrome, or PCOS, has also been known…

National Breastfeeding Month

- By Cassandra Krug, L.Ac., Dipl. O.M.(scroll down for recipe)August is National Breastfeeding Month and as an acupuncturist with three…

Acupuncture and Weight Loss

Acupuncture: Magic Bullet for Weight Loss?By Jamie Starkey, LAcApproximately 42% of Americans will be considered obese by 2030. This is…

What, me? I don’t snore . . . .

Stop Snoring with Chinese Medicine -Cassandra Krug, MSAOM, L.Ac We have all had it happen- that moment of disorientation when…

Trouble Trying to Conceive, This May Be Why

US NEWS, June 6, 2012 By Chai Woodham Girl meets boy. Girl marries boy. Girl and boy have a baby.…

Infertility Awareness Week

Infertility Awareness Week The struggle with fertility can be overwhelming. We spend so much of our lives avoiding getting pregnant;…

Duodenal Ulcers Linked to Alzheimer’s and Heart Disease

alzheimers can be linked to bad health choices From Alzheimer’s to Heart Disease and BeyondBy Nieske Zabriskie, NDHelicobacter pylori (H.…

Eliminating Stomach Concerns

Eliminating the Surprising Culprit Behind Stomach Concerns By Carolyn Pierini, CLS (ASCP), CNC High levels of stomach acid are blamed…

A Happy Heart – David Moats, L.Ac., Dipl. O.M.

February is American Heart Month. The CDC states, “Heart disease is the leading cause of death for both men and…


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