Skip to main content
Menu

Search Results

You searched for "Spleen Stomach"

Spleen QI Deficiency

Spleen QI Deficiency picture showing where the spleen is in the body How to Nourish the Spleen QI DeficiencyConsume mostly…

How to Nourish the Spleen

How to Help Spleen QI Deficiency¬† Consume mostly organic vegetables, sauteed or lightly cooked. Eat beef, chicken, goose, ham, herring,…

SPLEEN QI Deficiency

Consume mostly organic vegetables, sauteed or lightly cooked. Eat beef, chicken, goose, ham, herring, rabbit, mackerel, and sturgeon. Eat grains…

A Delicious Stir Fry For Any Season

This is not a formal recipe, just an absolutely delicious dinner that anyone can make. I recommend everyone have a…

Digestion Boost

Give Your Digestion a Boost! Make a Nutritious Breakfast Congee and Change Your Day! If you suffer from digestive issues,…

“Sitting the Month” – Chinese Postpartum Resting Month & Herbal Soup Recipe

Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around…

Understanding a Woman Through Five Element Theory

The Theory of Five Elements or Five Phases was introduced by Tsou Yen, thought to be the founder of Chinese…

Acupuncture Boost Breast Milk Production

Acupuncture restores normal breast milk production to lactating mothers with low milk secretion levels. Research conducted at the Hanzhong Shanxi…

Father’s Day Steak

The Daddy of All Steaks!The Thrill of the Grill!Small portions of animal meat can be a nourishing part of any…

Treatment of Endometriosis and Fibroids

Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. What do endometriosis and fibroids have in common? They…

Five Element Theory – How The Season of Autumn Affects Our Lungs, Emotions, and Health

-Cassandra Krug, L.Ac . Dipl. O.M Studies have shown that acupuncture is effective at significantly improving the quality of life…

Root Vegetables in Fall to Support Your Digestion

In Traditional Chinese Medicine (TCM) autumn means it's time to add more warming ingredients to your food. "In Chinese medicine,…

Liver Detox Drink

Delicious Liver Detox Tea: Move the Qi and Support the Lungs1 liter H201 Orange (juice) 1 Lemon (juice) 1 teaspoon…

The Emotional Impact of the Pandemic

-Cassandra Krug, L.Ac . Dipl. O.M.The rise of COVID-19 has stirred the emotions in all of us. The increase in…

Winter Apple Power Bowl

In Traditional Chinese Medicine (TCM), it is generally recommended to eat warming foods instead of those that are overly cold.…


1 2 3