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SPLEEN QI Deficiency
Consume mostly organic vegetables, sauteed or lightly cooked. Eat beef, chicken, goose, ham, herring, rabbit, mackerel, and sturgeon. Eat grains…
Milk products and mucus
(excerpt from Annemarie Colbin's Food and Our Bones ISBN 0452278066 can be ordered through Grade A Notes) It is common…
Allergy Elimination Diet
Purpose: To identify hidden food allergens that may be causing some or all of your symptoms. During the elimination period,…
Modification Elimination Diet
The diet is low lactose, low fat, gluten free and usually well tolerated. A summary of the dietary outlines is…