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Strategies to Prevent Flu/Colds or Minimize Symptoms
From The Continuum Center for Health and Healing (NYC) PREVENTION is always the most important way to reduce the chance…
Strategies to Prevent Flu/Colds or Minimize Symptoms
From The Continuum Center for Health and Healing (NYC) PREVENTION is always the most important way to reduce the chance…
How Cold Affects Sports Performance
Boulder, Colorado is famous for its beautiful mountains, its focus on great food, healthy living, and a mecca for outdoor…
An Acupuncturist Can Help Keep Your Cold at Bay
By Jamie Starkey, LAc ‘Tis the season for colds and the flu, but luckily we have ways in which we…
Conditions Treated
Conditions Treated Acupuncture is effective in treating many chronic and acute disorders. Traditional Chinese Medicine (TCM) treatments start as early as…
How to Utilize Acupuncture Throughout Your Pregnancy
By Whitney Patterson How Acupuncture Can Support You Through Each Trimester of Pregnancy? Pregnancy is a time of profound transformation,…
Heal Your Gut Naturally with Acupuncture
By Whitney Patterson, DACM, L.Ac., Dipl. O.M. Do you suffer from IBS, Crohn’s disease, ulcerative colitis, or chronic constipation? If…
From Discomfort to Balance: Managing Menstrual Disorders with Acupuncture and Complementary Therapies
Experience Relief: How Acupuncture Can Help with Menstrual Pain and Disorders Menstrual pain and disorders affect many women, often disrupting…
Chinese Beef Stew
With the current temperature in Boulder, Colorado being subzero, this is a more perfect month for eating warm nutritious food.…
Make a Healthy Transition to Fall
By Barb Jones, L.Ac., Dipl. MAcCHM Fall has arrived! The leaves are changing, the air is cooling, and the days…
Ion Treatment
Ion Treatment Eliminating toxins is the first step in giving the body a chance to heal itself. Detoxification is fundamental…
Chinese Herbal Therapy
Chinese Herbal Therapy Our practitioners have passed the NCCAOM exam giving them the credential, “Dipl. C.H.”, or “Diplomate Chinese Herbology”…
The Fourth Trimester: Chinese Postpartum Resting Month & Herbal Soup Recipe, “Sitting the Month”
Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around…
Understanding a Woman Through Five Element Theory
The Theory of Five Elements or Five Phases was introduced by Tsou Yen, thought to be the founder of Chinese…
A Delicious Immune Boosting Seasonal Soup
Root vegetables are grown underground and include onions, garlic, carrots, potatoes, sweet potatoes, cassava, Jerusalem artichoke, turnips, rutabaga, fennel, ginger,…