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Strategies to Prevent Flu/Colds or Minimize Symptoms
From The Continuum Center for Health and Healing (NYC) PREVENTION is always the most important way to reduce the chance…
Strategies to Prevent Flu/Colds or Minimize Symptoms
From The Continuum Center for Health and Healing (NYC) PREVENTION is always the most important way to reduce the chance…
Warm Up This Winter: Acupuncture for Cold Hands and Feet
Colorado winters can be unpredictable! We often enjoy stunning blue bird days that invite outdoor activities, only to be met…
How Cold Affects Sports Performance
Boulder, Colorado is famous for its beautiful mountains, its focus on great food, healthy living, and a mecca for outdoor…
An Acupuncturist Can Help Keep Your Cold at Bay
By Jamie Starkey, LAc ‘Tis the season for colds and the flu, but luckily we have ways in which we…
Conditions Treated
Conditions Treated Acupuncture is effective in treating many chronic and acute disorders. Traditional Chinese Medicine (TCM) treatments start as early as…
Acupuncture for Plantar Fasciitis: Relief from the Ground Up
From Runners to Hikers to Weekend Warriors: How Needles Help You Stay on Your Feet If you’ve ever felt that…
Food as Medicine: How to Stay Cool and Balanced with TCM in Summer
In Traditional Chinese Medicine (TCM), food is more than fuel—it’s one of the most powerful tools we have to restore…
What’s That Smell? It Might Be Moxa!
Ever noticed a warm, earthy scent in an acupuncture clinic? That gentle, smoky aroma is likely from moxa, short for…
How to Utilize Acupuncture Throughout Your Pregnancy
How Acupuncture Can Support You Through Each Trimester of Pregnancy? Pregnancy is a time of profound transformation, both physically and…
Heal Your Gut Naturally with Acupuncture
Do you suffer from IBS, Crohn’s disease, ulcerative colitis, or chronic constipation? If so, you know how these conditions can…
From Discomfort to Balance: Managing Menstrual Disorders with Acupuncture and Complementary Therapies
Experience Relief: How Acupuncture Can Help with Menstrual Pain and Disorders Menstrual pain and disorders affect many women, often disrupting…
Chinese Beef Stew
With the current temperature in Boulder, Colorado being subzero, this is a more perfect month for eating warm nutritious food.…
Make a Healthy Transition to Fall
Fall has arrived! The leaves are changing, the air is cooling, and the days are becoming shorter. Autumn is a…
Ion Treatment
Ion Treatment Eliminating toxins is the first step in giving the body a chance to heal itself. Detoxification is fundamental…