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Chinese Herbal Therapy
Chinese Herbal Therapy Our practitioners have passed the NCCAOM exam giving them the credential, “Dipl. C.H.”, or “Diplomate Chinese Herbology”…
Gua Sha
Gua Sha https://youtu.be/xxNDqQfTYfE Gua Sha is healing technique used throughout Asia. Gua means to rub or friction. Sha means sand…
The Fourth Trimester: Chinese Postpartum Resting Month & Herbal Soup Recipe, “Sitting the Month”
Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around…
Understanding a Woman Through Five Element Theory
The Theory of Five Elements or Five Phases was introduced by Tsou Yen, thought to be the founder of Chinese…
Five Ways Students Can Use Traditional Chinese Medicine to Stay Healthy During the Winter Months
According to Chinese Medicine and Five Element Theory, autumn is associated with the metal element and Lung system, which dominates…
Prioritize Your Mental Health
The days are getting shorter, it’s difficult to motivate, and your energy level is at its lowest. Can you relate?…
Take Care of Your Feet – They Are The Only Feet You’ve Got!
October 8th is International Podiatry Day and gives us the opportunity to address a very neglected part of our body,…
World Honey Bee Day
August 19, 2023 (the third Saturday of every August) is World Honey Bee Day. Several of our clients are beekeepers…
Acupuncture and Bell’s Palsy
By Cassandra Krug, L.Ac., Dipl. O.M. If you have even been on the receiving end of Bell’s Palsy you know…
Cultivating a Healthy Lifestyle
A healthy lifestyle means making small choices each day that add up to big benefits. When you invest the time,…
Five Element Theory – How The Season of Autumn Affects Our Lungs, Emotions, and Health
-Cassandra Krug, L.Ac . Dipl. O.M Studies have shown that acupuncture is effective at significantly improving the quality of life…
Liver Detox Drink
Delicious Liver Detox Tea: Move the Qi and Support the Lungs1 liter H201 Orange (juice) 1 Lemon (juice) 1 teaspoon…
Spare a Moment for Sorrow
Amid the chaos, take time to grieve our collective losses. MARCH 29, 2020 John Dickerson Contributing writer at The Atlantic…
Acupuncture and Yoga: Offering Pain Management for Veterans Living in the Age of the Opioid Crisis
“Almost two-thirds of Americans have been prescribed an opioid for pain issues, 49% report knowing someone who has been addicted…
Qigong – Meditation and lessons for daily living by Cassandra Krug, L.Ac., Dipl. O.M.
Cultivate your Life with Qigong picture from desaseni.com Cassandra Krug, L.Ac., Dipl. O.M., Acupuncture Clinic of Boulder, Inc. “You should…