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Megan Forbes Dopp, Registered Dietician, Educates on Inflammation
Anti-Inflammatory Cooking Class Inflammation is incredibly important. It helps the body fight foreign invaders and also has a role in…
Modification Elimination Diet
The diet is low lactose, low fat, gluten free and usually well tolerated. A summary of the dietary outlines is…
Blood Deficiency Diet
General Principles Building Blood requires specific nutrients that generate Blood, and adequate absorption of those nutrients. Absorption of nutrients is…
Allergy Elimination Diet
Purpose: To identify hidden food allergens that may be causing some or all of your symptoms. During the elimination period,…
Modification Elimination Diet
The diet is low lactose, low fat, gluten free and usually well tolerated. A summary of the dietary outlines is…
Say Goodbye to Insomnia With Acupuncture!
By Whitney Patterson, DACM, L.Ac., Dipl. O.M. The Benefits of Acupuncture for Quality Sleep (Part 1) Research increasingly highlights acupuncture…
Heal Your Gut Naturally with Acupuncture
By Whitney Patterson, DACM, L.Ac., Dipl. O.M. Do you suffer from IBS, Crohn’s disease, ulcerative colitis, or chronic constipation? If…
NIH Magnesium Fact Sheet
Introduction Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available…
The Benefits of Collagen
Dynamic Collagen Renew is an unflavored blend of collagen peptides to support healthy skin, bones, and joints. This concentrated dietary…
Artificial Sweetener Erythritol’s Major Health Risks
March 6, 2023 Cleveland Clinic Health Essentials This common sugar substitute is linked to heart attack and stroke. It’s natural…
“I’m Only Pre-diabetic”
Many people struggle with emotional eating or have physiological health conditions contributing to their weight. Both food and obesity are…
Nourishing the Heart – Supporting Your Cardiovascular Health
February is American Heart Month and is the perfect time to focus on promoting a healthy lifestyle for a strong…
How Cold Affects Sports Performance
Boulder, Colorado is famous for its beautiful mountains, its focus on great food, healthy living, and a mecca for outdoor…
One-third of NFL Teams Offer Acupuncture As a Recovery Option
Medill Reports Chicago :NFL Teams Are Tackling Injuries With Acupuncture and Cupping, March 30, 2020 By Emine YücelMedill Reports Ifeadi…
HIPAA
HIPAA Patient Medical Information Policies – Health Insurance Portability and Accountability Act The following information describes how medical information about…