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Liver Detox Drink
Delicious Liver Detox Tea: Move the Qi and Support the Lungs1 liter H201 Orange (juice) 1 Lemon (juice) 1 teaspoon…
Chinese Beef Stew
With the current temperature in Boulder, Colorado being subzero, this is a more perfect month for eating warm nutritious food.…
Nourishing Asian Chicken Soup to Support Your immune System
Photo from Ambitious Kitchen. This nourishing Asian soup resembles Pho and can be made at home. Bok Choy, lemongrass, green…
Qigong – Meditation and lessons for daily living by Cassandra Krug, L.Ac., Dipl. O.M.
Cultivate your Life with Qigong picture from desaseni.com Cassandra Krug, L.Ac., Dipl. O.M., Acupuncture Clinic of Boulder, Inc. “You should…
Ear, Nose, and Throat
Heat, Fire General Principles Bitter, cool, pungent foods are beneficial. In general, a higher proportion of raw foods-vegetables and fruits-is…
Ear Nose and Throat
Heat, Fire General Principles Bitter, cool, pungent foods are beneficial. In general, a higher proportion of raw foods-vegetables and fruits-is…