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QIGONG TO ELEVATE YOUR MOOD
Barb Jones, L.Ac., Dipl. MAcCHM Are you looking to decrease stress and anxiety while nurturing your overall health? Or perhaps…
Qi Gong: Tips for Focusing and Centering
Tips on Focusing and Centering Enjoy some tips from our acupuncturist, Cassandra Krug to increase your immune system and decrease…
Qigong – Meditation and lessons for daily living by Cassandra Krug, L.Ac., Dipl. O.M.
Cultivate your Life with Qigong picture from desaseni.com Cassandra Krug, L.Ac., Dipl. O.M., Acupuncture Clinic of Boulder, Inc. “You should…
Spleen QI Deficiency
Spleen QI Deficiency picture showing where the spleen is in the body How to Nourish the Spleen QI DeficiencyConsume mostly…
Liver Qi Stagnation
General Principles Qi stagnation is mostly associated with dysfunction of the Liver. From a biomedical point of view, the liver…
Saffron Lentil Rice with Chicken to Move Liver Qi Stagnation
Saffron Lentil Rice with Chicken for Liver Qi Stagnation Lauren Rathvon, AP, DOM’s Recipe for Liver Qi Stagnation: Saffron Lentil…
Liver Qi Stagnation
General Principles Qi stagnation is mostly associated with dysfunction of the Liver. From a biomedical point of view, the liver…
SPLEEN QI Deficiency
Consume mostly organic vegetables, sauteed or lightly cooked. Eat beef, chicken, goose, ham, herring, rabbit, mackerel, and sturgeon. Eat grains…
Acupuncture for Facial Pain: Natural Relief for Bell’s Palsy, Trigeminal Neuralgia, TMJ, and More
By Whitney Patterson, DACM, L.Ac., Dipl. O.M. If you’re searching for a holistic, natural approach to managing facial pain, acupuncture…
Say Goodbye to Insomnia With Acupuncture!
By Whitney Patterson, DACM, L.Ac., Dipl. O.M. The Benefits of Acupuncture for Quality Sleep (Part 1) Research increasingly highlights acupuncture…
Heal Your Gut Naturally with Acupuncture
By Whitney Patterson, DACM, L.Ac., Dipl. O.M. Do you suffer from IBS, Crohn’s disease, ulcerative colitis, or chronic constipation? If…
From Discomfort to Balance: Managing Menstrual Disorders with Acupuncture and Complementary Therapies
Experience Relief: How Acupuncture Can Help with Menstrual Pain and Disorders Menstrual pain and disorders affect many women, often disrupting…
NIH Magnesium Fact Sheet
Introduction Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available…
ACUPUNCTURE FOR ANXIETY: BALANCING THE MIND AND BODY
Barb Jones, L.Ac., Dipl. MAcCHM As I lie in in bed at night with the world outside becoming dark, peaceful…
Acupuncture Unleashed: Maximizing Muscular Potential and Stability
While acupuncture is renowned for its pain-relieving effects, its potential to enhance muscular strength and stability is often overlooked. Research…