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Megan Forbes Dopp, Registered Dietician, Educates on Inflammation

Anti-Inflammatory Cooking Class Inflammation is incredibly important. It helps the body fight foreign invaders and also has a role in…

Modification Elimination Diet

The diet is low lactose, low fat, gluten free and usually well tolerated. A summary of the dietary outlines is…

Blood Deficiency Diet

General Principles Building Blood requires specific nutrients that generate Blood, and adequate absorption of those nutrients. Absorption of nutrients is…

Allergy Elimination Diet

Purpose: To identify hidden food allergens that may be causing some or all of your symptoms. During the elimination period,…

Modification Elimination Diet

The diet is low lactose, low fat, gluten free and usually well tolerated. A summary of the dietary outlines is…

NIH Magnesium Fact Sheet

Introduction Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available…

The Benefits of Collagen

Dynamic Collagen Renew is an unflavored blend of collagen peptides to support healthy skin, bones, and joints. This concentrated dietary…

Artificial Sweetener Erythritol’s Major Health Risks

March 6, 2023 Cleveland Clinic Health Essentials This common sugar substitute is linked to heart attack and stroke. It’s natural…

“I’m Only Pre-diabetic”

Many people struggle with emotional eating or have physiological health conditions contributing to their weight.  Both food and obesity are…

Nourishing the Heart – Supporting Your Cardiovascular Health

February is American Heart Month and is the perfect time to focus on promoting a healthy lifestyle for a strong…

How Cold Affects Sports Performance

Boulder, Colorado is famous for its beautiful mountains, its focus on great food, healthy living, and a mecca for outdoor…

One-third of NFL Teams Offer Acupuncture As a Recovery Option

Medill Reports Chicago :NFL Teams Are Tackling Injuries With Acupuncture and Cupping, March 30, 2020 By Emine YücelMedill Reports Ifeadi…

HIPAA

HIPAA Patient Medical Information Policies – Health Insurance Portability and Accountability Act The following information describes how medical information about…

Trouble Trying to Conceive

Trouble Trying to Conceive? This May Be Why US NEWS, June 6, 2012 | by Chai Woodham Girl meets boy.…

Acupuncture

Acupuncture Acupuncture started in China over 3,000 years ago.  It is popular worldwide and is recognized as a primary healthcare…


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