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Megan Forbes Dopp, Registered Dietician, Educates on Inflammation
Anti-Inflammatory Cooking Class Inflammation is incredibly important. It helps the body fight foreign invaders and also has a role in…
Modification Elimination Diet
The diet is low lactose, low fat, gluten free and usually well tolerated. A summary of the dietary outlines is…
Blood Deficiency Diet
General Principles Building Blood requires specific nutrients that generate Blood, and adequate absorption of those nutrients. Absorption of nutrients is…
Allergy Elimination Diet
Purpose: To identify hidden food allergens that may be causing some or all of your symptoms. During the elimination period,…
Modification Elimination Diet
The diet is low lactose, low fat, gluten free and usually well tolerated. A summary of the dietary outlines is…
Heart Health & Blood Stagnation in Chinese Medicine
In Traditional Chinese Medicine (TCM), the Heart is more than just an organ that pumps blood; it’s the “Emperor” of…
Blood Stagnation & Fertility in Chinese Medicine
In Traditional Chinese Medicine (TCM), blood stagnation is a common, but often overlooked, factor that can greatly affect fertility in…
Food as Medicine: How to Stay Cool and Balanced with TCM in Summer
In Traditional Chinese Medicine (TCM), food is more than fuel—it’s one of the most powerful tools we have to restore…
Is It Hot In Here?
Menopause, a Transition Natural Menopause Relief with Traditional Chinese Medicine (TCM) Many women turn to Traditional Chinese Medicine (TCM) during…
Sports Acupuncture in Boulder for Recovery & Performance
Athletes Turn to Acupuncture: From the Tour de France to Everyday Training As the world watches the Tour de France,…
Cooling Off with Watermelon: A TCM Perspective for Summer Wellness & Recipe
Did You Know Watermelon Is a Healing Food in TCM? While many associate watermelon with backyard barbecues and summer snacks,…
Say Goodbye to Insomnia With Acupuncture!
The Benefits of Acupuncture for Quality Sleep (Part 1) Research increasingly highlights acupuncture as a potent ally against insomnia, and…
Heal Your Gut Naturally with Acupuncture
Do you suffer from IBS, Crohn’s disease, ulcerative colitis, or chronic constipation? If so, you know how these conditions can…
NIH Magnesium Fact Sheet
Introduction Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available…
The Benefits of Collagen
Dynamic Collagen Renew is an unflavored blend of collagen peptides to support healthy skin, bones, and joints. This concentrated dietary…