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How Acupuncture Can Optimize Sleep Patterns and Free You from Insomnia
Medically reviewed by Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC — Written by Colleen de Bellefonds on May 28, 2021 Acupuncture…
Acupressure for Insomnia: A Purrfect Night’s Sleep
These great graphic were created by Clara Cohen, founder of Acupro Academy.Acupressure is firm pressure applied to acupuncture points and…
Ion Treatment
Ion Treatment Eliminating toxins is the first step in giving the body a chance to heal itself. Detoxification is fundamental…
Acupuncture
Acupuncture Acupuncture started in China over 3,000 years ago. It is popular worldwide and is recognized as a primary healthcare…
Chinese Herbal Therapy
Our Services: Chinese Herbal Therapy Our practitioners have passed the NCCAOM exam giving them the credential, “Dipl. C.H.”, or “Diplomate…
Understanding a Woman Through Five Element Theory
The Theory of Five Elements or Five Phases was introduced by Tsou Yen, thought to be the founder of Chinese…
Is Acupuncture Safe While Pregnant
By Ashley MarcinAt times, pregnancy can have you feeling like you’re all over the place. And is it any wonder?…
Beating Your Caffeine Addiction
Decrease The Bean Why do we all love coffee, tea, and other sources of caffeine? Is it the taste, the…
Father’s Day Steak
The Daddy of All Steaks!The Thrill of the Grill!Small portions of animal meat can be a nourishing part of any…
Is your gut health impacting your mental health?
By Cassandra Krug, L.Ac. Dipl. O.M. What does mental wellness mean to you? To me, mental wellness is feeling good…
Needles in my ear? Say “What”?????
Cassandra Krug, L.Ac. Dipl. O.M.Ear acupuncture, also called, “Auricular Therapy” is when acupuncture needles are place on your ear! Your…
Cultivating a Healthy Lifestyle
A healthy lifestyle means making small choices each day that add up to big benefits. When you invest the time,…
Let’s Get It On!
You see him across the bar. He looks at you with desire and undresses you with his eyes. You coyly…
Nourishing the Heart – Supporting Your Cardiovascular Health
Cassandra Krug, L.Ac., Dipl. OMSpring is the perfect time to focus on promoting a healthy lifestyle for a strong heart!…