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Liver Detox Drink

Delicious Liver Detox Tea: Move the Qi and Support the Lungs1 liter H201 Orange (juice) 1 Lemon (juice) 1 teaspoon…

Nourishing Asian Chicken Soup to Support Your immune System

Photo from Ambitious Kitchen. This nourishing Asian soup resembles Pho and can be made at home. Bok Choy, lemongrass, green…

Qigong – Meditation and lessons for daily living by Cassandra Krug, L.Ac., Dipl. O.M.

Cultivate your Life with Qigong Cassandra Krug, L.Ac., Dipl. O.M., Acupuncture Clinic of Boulder, Inc. above picture from desaseni.com“You should…

Ear, Nose, and Throat

Heat, Fire General Principles Bitter, cool, pungent foods are beneficial. In general, a higher proportion of raw foods-vegetables and fruits-is…

Ear Nose and Throat

Heat, Fire General Principles Bitter, cool, pungent foods are beneficial. In general, a higher proportion of raw foods-vegetables and fruits-is…