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An Expert Answers Questions About Your Post-Pregnancy Body

By Tracee CornforthUpdated on February 08, 2020This article taken from Very Well Family. Post-pregnancy, women often have many questions. How…

Pregnancy, Hormones, Stress and Anxiety

I have seen all practitioners at this clinic for multiple health issues and I can't express enough, my results and…

Constipation During Pregnancy

An excerpt from Reflections of the Moon on Water by Xiaolan Zhao, CMD - Healing Women's Bodies and Minds Through…

Yoga Workshop for Pregnancy, Pre and Post Natal

Are you currently practicing yoga and pregnant?  Kathryn Visser is an expert yogi who can guide you safely through your…

Teas to Avoid During Pregnancy

Teas contraindicated during Pregnancy until the 36th Week  Raspberry Leaf Peppermint Japanese Mint Vervain Celadine Cinnamon Cloves Ginger Horsetail Sweet Calamus/Sweet…

Nausea During Pregnancy

Some recommendations: Drinks Apple cider vinegar: 1 Teaspoon Apple cider vinegar in a glass of warm water, if you like…

Fertility Support Pregnancy Post-partum Depression

"Erin and I have worked together on many occasions in a collaborative effort to support pregnant and postpartum women.  I…

NIH Magnesium Fact Sheet

Introduction Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available…

Make a Healthy Transition to Fall

By Barb Jones, L.Ac., Dipl. MAcCHM Fall has arrived!  The leaves are changing, the air is cooling, and the days…

Teas to Avoid

Teas contraindicated during Pregnancy until the 36th Week Raspberry Leaf Peppermint Japanese Mint Vervain Celadine Cinnamon Cloves Ginger Horsetail Sweet…

Medical Referrals

Medical Referrals You can learn more about most of the below by clicking their name, most link directly to the…

Coffeee & Fertility

Coffee & Fertility Why Skip Your Morning Cup of Coffee? Here is a quote from Jane Lyttleton’s book: Treatment of…

Coffee affects fertility.

Caffeine & Miscarriage

Caffeine & Miscarriage Kaiser Permanente Study Shows Newer, Stronger Evidence that Caffeine During Pregnancy Increases Miscarriage Risk Coffee, Miscarriage Linked…


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