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QIGONG TO ELEVATE YOUR MOOD
Are you looking to decrease stress and anxiety while nurturing your overall health? Or perhaps you would like to start…
Qi Gong: Tips for Focusing and Centering
Tips on Focusing and Centering Enjoy some tips from our acupuncturist, Cassandra Krug to increase your immune system and decrease…
Qigong – Meditation and lessons for daily living by Cassandra Krug, L.Ac., Dipl. O.M.
Cultivate your Life with Qigong picture from desaseni.com Cassandra Krug, L.Ac., Dipl. O.M., Acupuncture Clinic of Boulder, Inc. “You should…
Spleen QI Deficiency
Spleen QI Deficiency picture showing where the spleen is in the body How to Nourish the Spleen QI DeficiencyConsume mostly…
Liver Qi Stagnation
General Principles Qi stagnation is mostly associated with dysfunction of the Liver. From a biomedical point of view, the liver…
Saffron Lentil Rice with Chicken to Move Liver Qi Stagnation
Saffron Lentil Rice with Chicken for Liver Qi Stagnation Lauren Rathvon, AP, DOM’s Recipe for Liver Qi Stagnation: Saffron Lentil…
Liver Qi Stagnation
General Principles Qi stagnation is mostly associated with dysfunction of the Liver. From a biomedical point of view, the liver…
SPLEEN QI Deficiency
Consume mostly organic vegetables, sauteed or lightly cooked. Eat beef, chicken, goose, ham, herring, rabbit, mackerel, and sturgeon. Eat grains…
Two Blood-Moving Recipes for Summer
Summer Blood-Moving TCM mushroom Stir-Fry Bowl Key Benefits Gently invigorates Blood and Qi Supports Liver and Heart function (summer organs…
Meet Noah Soble: Compassionate Acupuncturist Focused on Musculoskeletal & Internal Medicine
Professional & Clinical Focus What inspired you to become an acupuncturist? I’ve always been drawn to natural medicine and the…
What’s That Smell? It Might Be Moxa!
Ever noticed a warm, earthy scent in an acupuncture clinic? That gentle, smoky aroma is likely from moxa, short for…
Acupuncture for Preeclampsia
Integrating Acupuncture for Preeclampsia with Severe Features and HELLP Syndrome in a High-Risk Antepartum Care Setting Zena Kocher 1,✉, Valerie Hobbs 2 Author…
How Acupuncture Can Help Relieve Migraines
Ariel Kallenbach, L.Ac. MACCHM If you’re one of the many people who suffer from migraines, you know how debilitating they…
Warm Up This Winter: Acupuncture for Cold Hands and Feet
Colorado winters can be unpredictable! We often enjoy stunning blue bird days that invite outdoor activities, only to be met…
Let’s Get It On! Acupuncture for Improved Sexual Health.
You see him across the bar. He looks at you with desire and undresses you with his eyes. You coyly…