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Qi Gong: Tips for Focusing and Centering
Tips on Focusing and CenteringEnjoy some tips from our acupuncturist, Cassandra Krug to increase your immune system and decrease your…

Qigong – Meditation and lessons for daily living by Cassandra Krug, L.Ac., Dipl. O.M.
Cultivate your Life with Qigong Cassandra Krug, L.Ac., Dipl. O.M., Acupuncture Clinic of Boulder, Inc. above picture from desaseni.com“You should…

Spleen QI Deficiency
Spleen QI Deficiency picture showing where the spleen is in the body How to Nourish the Spleen QI DeficiencyConsume mostly…

Liver Qi Stagnation
General Principles Qi stagnation is mostly associated with dysfunction of the Liver. From a biomedical point of view, the liver…

Saffron Lentil Rice with Chicken to Move Liver Qi Stagnation
Saffron Lentil Rice with Chicken for Liver Qi Stagnation Lauren Rathvon, AP, DOM’s Recipe for Liver Qi Stagnation: Saffron Lentil…
Liver Qi Stagnation
General Principles Qi stagnation is mostly associated with dysfunction of the Liver. From a biomedical point of view, the liver…
SPLEEN QI Deficiency
Consume mostly organic vegetables, sauteed or lightly cooked. Eat beef, chicken, goose, ham, herring, rabbit, mackerel, and sturgeon. Eat grains…
About
WHO WE ARE We collaborate with our patients and healthcare community to provide Traditional Chinese Medicine that renews, encourages, and…
Acupuncture
Acupuncture Acupuncture started in China over 3,000 years ago. It is popular worldwide and is recognized as a primary healthcare…
Chinese Herbal Therapy
Our Services: Chinese Herbal Therapy Our practitioners have passed the NCCAOM exam giving them the credential, “Dipl. C.H.”, or “Diplomate…

Boost Your Immune System!
Boost Your Wei Qi!In Chinese medicine, "Wei Qi" refers to the body's defensive or protective energy, which is believed to…

Endometriosis – A Chinese Medicine Approach
JILL BLAKEWAY, DACM, LACCLINICALLY REVIEWED BY : NOAH RUBINSTEINYinOva Center Endometriosis is one of the leading causes of pelvic pain…

Acupuncture Restores Urine Flow Blocked By Enlarged Prostate
Researchers find acupuncture and Chinese herbal medicine effective for the alleviation of urinary retention caused by benign prostatic hyperplasia (BPH),…

“Sitting the Month” – Chinese Postpartum Resting Month & Herbal Soup Recipe
Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around…

Understanding a Woman Through Five Element Theory
The Theory of Five Elements or Five Phases was introduced by Tsou Yen, thought to be the founder of Chinese…