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Endometriosis – A Chinese Medicine Approach
JILL BLAKEWAY, DACM, LACCLINICALLY REVIEWED BY : NOAH RUBINSTEINYinOva Center Endometriosis is one of the leading causes of pelvic pain…
“Sitting the Month” – Chinese Postpartum Resting Month & Herbal Soup Recipe
Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around…
National Breastfeeding Month
- By Cassandra Krug, L.Ac., Dipl. O.M.(scroll down for recipe)August is National Breastfeeding Month and as an acupuncturist with three…
Be Heart Healthy
Nourishing the HeartCassandra Krug, L.Ac., Dipl. OMFebruary, the month of the Chinese New Year, and Heart Health Awareness Month. This…
Are Chinese Herbs Right for You?
By: Cassandra Krug, L.Ac., Dipl. O.M. Chinese herbs can be taken as a tea you make from raw herbs, as…
Infertility Awareness Week
Infertility Awareness Week The struggle with fertility can be overwhelming. We spend so much of our lives avoiding getting pregnant;…
Luteal Phase Defect
Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. The luteal phase of the menstrual cycle spans from…
Blood Stagnation
General Principles The main principles of nutrition for blood stagnation patterns are similar to those of qi stagnation. Foods and…
Increase Male Fertility
Overview Men concerned about their fertility often look for easy alternatives to improve their sperm count. Often times men try…
How to Nourish the Spleen
How to Help Spleen QI Deficiency Consume mostly organic vegetables, sauteed or lightly cooked. Eat beef, chicken, goose, ham, herring,…
Checklist for Male Infertility
PDF Version Men concerned about their fertility often look for easy alternatives to improve their sperm count. Often times men…
Luteal Phase Defect
Randine Lewis, Ph.D., Lic.Ac. …
Allergy Elimination Diet
Purpose: To identify hidden food allergens that may be causing some or all of your symptoms. During the elimination period,…