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Advanced Maternal Age and Egg Quality
Randine Lewis, Ph.D., Lic.Ac. …
Chinese Beef Stew
With the current temperature in Boulder, Colorado being subzero, this is a more perfect month for eating warm nutritious food.…
Make a Healthy Transition to Fall
By Barb Jones, L.Ac., Dipl. MAcCHM Fall has arrived! The leaves are changing, the air is cooling, and the days…
Trouble Trying to Conceive
Trouble Trying to Conceive? This May Be Why US NEWS, June 6, 2012 | by Chai Woodham Girl meets boy.…
Turning A Breech Presentation Baby with Moxibustion
Moxa: You will be sent home with a moxa stick. It will be difficult to light, so use a lighter…
Chinese Herbal Therapy
Our Services: Chinese Herbal Therapy Our practitioners have passed the NCCAOM exam giving them the credential, “Dipl. C.H.”, or “Diplomate…
“Sitting the Month” – Chinese Postpartum Resting Month & Herbal Soup Recipe
Special postpartum herbal soups and stews are nutrient-dense, easily digested and assimilated foods. They are used in traditional cultures around…
A Delicious Immune Boosting Seasonal Soup
Root vegetables are grown underground and include onions, garlic, carrots, potatoes, sweet potatoes, cassava, Jerusalem artichoke, turnips, rutabaga, fennel, ginger,…
Five Ways Students Can Use Traditional Chinese Medicine to Stay Healthy During the Winter Months
According to Chinese Medicine and Five Element Theory, autumn is associated with the metal element and Lung system, which dominates…
Father’s Day Steak
The Daddy of All Steaks!The Thrill of the Grill!Small portions of animal meat can be a nourishing part of any…
National Breastfeeding Month
- By Cassandra Krug, L.Ac., Dipl. O.M.(scroll down for recipe)August is National Breastfeeding Month and as an acupuncturist with three…
Liver Detox Drink
Delicious Liver Detox Tea: Move the Qi and Support the Lungs1 liter H201 Orange (juice) 1 Lemon (juice) 1 teaspoon…
A Delicious Stir Fry For Any Season
This is not a formal recipe, just an absolutely delicious dinner that anyone can make. I recommend everyone have a…
Winter Apple Power Bowl
In Traditional Chinese Medicine (TCM), it is generally recommended to eat warming foods instead of those that are overly cold.…
July 28th: Celebrate National Parents’ Day!
July 28th is National Parents’ Day and this July happens to be an exciting month in my life. My dad…