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Prioritize Your Mental Health
The days are getting shorter, it’s difficult to motivate, and your energy level is at its lowest. Can you relate?…
Beating Your Caffeine Addiction
Decrease The Bean Why do we all love coffee, tea, and other sources of caffeine? Is it the taste, the…
Diane Michel of Nourish Lactation
If you’re a new mother or expectant mother-to-be, you’ve undoubtedly heard that “breast is best” and that breastfed babies have…
Acupuncture Boost Breast Milk Production
Acupuncture restores normal breast milk production to lactating mothers with low milk secretion levels. Research conducted at the Hanzhong Shanxi…
Why We Got Vaccinated:
ErinAs a business owner and someone who interacts with many people, I felt I had a responsibility both to my…
Is your gut health impacting your mental health?
By Cassandra Krug, L.Ac. Dipl. O.M. What does mental wellness mean to you? To me, mental wellness is feeling good…
#Boulder Strong – Tragic Shooting at King Sooper’s, Boulder, CO
A message from our good friend, Brenna Backe at KOA Fit:"No matter what kind of night you're having, morning always…
Fertility
How Does Acupuncture Help With Infertility? April 18-24th is National Infertility Awareness week. At the Acupuncture Clinic of Boulder, Inc.…
Needles in my ear? Say “What”?????
Cassandra Krug, L.Ac. Dipl. O.M.Ear acupuncture, also called, “Auricular Therapy” is when acupuncture needles are place on your ear! Your…
An Expert Answers Questions About Your Post-Pregnancy Body
By Tracee CornforthUpdated on February 08, 2020This article taken from Very Well Family. Post-pregnancy, women often have many questions. How…
Cultivating a Healthy Lifestyle
A healthy lifestyle means making small choices each day that add up to big benefits. When you invest the time,…
Let’s Get It On!
You see him across the bar. He looks at you with desire and undresses you with his eyes. You coyly…
How to Boost Your Immune System – What you can find in your cupboard and refrigerator!
by Cassandra KrugHow do I boost my immunity?At home, you can boost your immune system by living a healthy lifestyle.…
Acupuncture for Migraines
If you suffer from migraines you know how debilitating they can be and how much they can affect your life.…