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Blood Tonifying Soup

Blood Tonifying Strengthening Broth/Soup Chicken Broth 3-­4 L Water 1 Bio­-Chicken or Chicken leg 2­-3 Sprigs of Thyme or Oregano…

Blood Deficiency

General Principles Building Blood requires specific nutrients that generate Blood, and adequate absorption of those nutrients. Absorption of nutrients is…

Blood Stagnation

General Principles The main principles of nutrition for blood stagnation patterns are similar to those of qi stagnation. Foods and…

Acupuncture Can Lower High Blood Pressure

WebMD Health News Reviewed by Gary D. Vogin, MD June 11, 2001 -- Some people swear by acupuncture. They'll tell…

Blood Deficiency Diet

General Principles Building Blood requires specific nutrients that generate Blood, and adequate absorption of those nutrients. Absorption of nutrients is…

The Super Fiber that Controls Your Appetite and Blood Sugar

IMAGINE EATING 12 POUNDS of food a day — and still staying thin and healthy. That may sound crazy, but…

Acupuncture for Facial Pain: Natural Relief for Bell’s Palsy, Trigeminal Neuralgia, TMJ, and More

By Whitney Patterson, DACM, L.Ac., Dipl. O.M. If you’re searching for a holistic, natural approach to managing facial pain, acupuncture…

Whitney Patterson at the Acupuncture Clinic of Boulder treats stomach pain and digestive upset.

Heal Your Gut Naturally with Acupuncture

By Whitney Patterson, DACM, L.Ac., Dipl. O.M. Do you suffer from IBS, Crohn’s disease, ulcerative colitis, or chronic constipation? If…

From Discomfort to Balance: Managing Menstrual Disorders with Acupuncture and Complementary Therapies

Experience Relief: How Acupuncture Can Help with Menstrual Pain and Disorders Menstrual pain and disorders affect many women, often disrupting…

NIH Magnesium Fact Sheet

Introduction Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available…

QIGONG TO ELEVATE YOUR MOOD

Barb Jones, L.Ac., Dipl. MAcCHM Are you looking to decrease stress and anxiety while nurturing your overall health? Or perhaps…

Acupuncture Unleashed: Maximizing Muscular Potential and Stability

While acupuncture is renowned for its pain-relieving effects, its potential to enhance muscular strength and stability is often overlooked. Research…

Caffeine and Collagen: Is it Time to Rethink the Morning Brew?

This article is from Momentous Supplements. Collagen research has exploded over the last 10 years. In early iterations, collagen supplementation…

Artificial Sweetener Erythritol’s Major Health Risks

March 6, 2023 Cleveland Clinic Health Essentials This common sugar substitute is linked to heart attack and stroke. It’s natural…


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