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Trouble Trying to Conceive
Trouble Trying to Conceive? This May Be Why US NEWS, June 6, 2012 | by Chai Woodham Girl meets boy.…
Melody Fairchild – Master’s Runner and Coach
The best set goals are achieved in increments. The Bolder Boulder is a fantastic, fun event to kick off your…
How Acupuncture Can Optimize Sleep Patterns and Free You from Insomnia
Medically reviewed by Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC — Written by Colleen de Bellefonds on May 28, 2021 Acupuncture…
Is Acupuncture Safe While Pregnant
By Ashley MarcinAt times, pregnancy can have you feeling like you’re all over the place. And is it any wonder?…
Acupuncture Available at Boulder Community Health
Boulder Community Health (BCH) offers acupuncture in three different capacities: through the Tebo Cancer Center, at their Integrative Health Department,…
Prioritize Your Mental Health
The days are getting shorter, it’s difficult to motivate, and your energy level is at its lowest. Can you relate?…
Beating Your Caffeine Addiction
Decrease The Bean Why do we all love coffee, tea, and other sources of caffeine? Is it the taste, the…
7 Reasons Why [You and] Your Teen Should Be Getting Acupuncture
Being a teenager can be a very tumultuous experience. Its a time of trying to figure out who you are…
Diane Michel of Nourish Lactation
If you’re a new mother or expectant mother-to-be, you’ve undoubtedly heard that “breast is best” and that breastfed babies have…
Mother’s Day Dessert: Chocolate Chia Pudding
Chia seeds are tiny black seeds from the plant Salvia hispanica, a relative to mint. Traditional Chinese Medicine (TCM), Yin…
Is your gut health impacting your mental health?
By Cassandra Krug, L.Ac. Dipl. O.M. What does mental wellness mean to you? To me, mental wellness is feeling good…
#Boulder Strong – Tragic Shooting at King Sooper’s, Boulder, CO
A message from our good friend, Brenna Backe at KOA Fit:"No matter what kind of night you're having, morning always…
Needles in my ear? Say “What”?????
Cassandra Krug, L.Ac. Dipl. O.M.Ear acupuncture, also called, “Auricular Therapy” is when acupuncture needles are place on your ear! Your…
An Expert Answers Questions About Your Post-Pregnancy Body
By Tracee CornforthUpdated on February 08, 2020This article taken from Very Well Family. Post-pregnancy, women often have many questions. How…
Five Element Theory – How The Season of Autumn Affects Our Lungs, Emotions, and Health
-Cassandra Krug, L.Ac . Dipl. O.M Studies have shown that acupuncture is effective at significantly improving the quality of life…