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Beating Your Caffeine Addiction

Decrease The Bean Why do we all love coffee, tea, and other sources of caffeine? Is it the taste, the…

Father’s Day Steak

The Daddy of All Steaks!The Thrill of the Grill!Small portions of animal meat can be a nourishing part of any…

An Expert Answers Questions About Your Post-Pregnancy Body

By Tracee CornforthUpdated on February 08, 2020This article taken from Very Well Family. Post-pregnancy, women often have many questions. How…

Let’s Get It On!

You see him across the bar. He looks at you with desire and undresses you with his eyes. You coyly…

Medicinal Mushrooms

There are many different types of mushrooms used in Chinese medicine. Some of these can be taken long term to…

Mushroom and Barley Pilaf

Mushroom & Barley PilafIngredients:26g dried porcini200g fresh mushrooms (button, shiitake or any other favourites)1 ½ cup boiling water30ml olive oil1…

National Breastfeeding Month

- By Cassandra Krug, L.Ac., Dipl. O.M.(scroll down for recipe)August is National Breastfeeding Month and as an acupuncturist with three…

The Emotional Impact of the Pandemic

-Cassandra Krug, L.Ac . Dipl. O.M.The rise of COVID-19 has stirred the emotions in all of us. The increase in…

Acupuncture for Mother’s Day: A Great Way to Rebalance & Relax!

Mothers throughout this year on May , when young and old offer their heartfelt respects to their mothers. This year…

Doesn’t Everyone Have PMS?

Using Acupuncture and Chinese Herbs to Reduce Your Symptoms. Don't all women have premenstrual symptoms, (PMS) and cramping? It's true,…

Coronavirus – COVID-19, Treatment and Care with Chinese Herbal Medicine

How Chinese Medicine Can Help During the CoronavirusThis is a time of fear, stress and uncertainty. We are all doing…

Acupuncture for recovery from MTBI and concussion

The acupuncture practitioners at the Acupuncture Clinic of Boulder, Inc. treated me throughout my entire recovery period from Traumatic Brain…

Supporting Your Loved Ones Through Chemotherapy

Acupuncture and ChemotherapyIf you or a loved one is going through chemotherapy, “chemo”, you know how difficult it can be…

Qigong – Meditation and lessons for daily living by Cassandra Krug, L.Ac., Dipl. O.M.

Cultivate your Life with Qigong picture from desaseni.com Cassandra Krug, L.Ac., Dipl. O.M., Acupuncture Clinic of Boulder, Inc. “You should…

Caffeine and Miscarriage

Kaiser Permanente Study Shows Newer, Stronger Evidence that Caffeine During Pregnancy Increases Miscarriage Risk 1/21/2008 Coffee, Miscarriage Linked Coffee, tea,…


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