Search Results
You searched for "Heat and Cold"
Winter Apple Power Bowl
In Traditional Chinese Medicine (TCM), it is generally recommended to eat warming foods instead of those that are overly cold.…
July 28th: Celebrate National Parents’ Day!
July 28th is National Parents’ Day and this July happens to be an exciting month in my life. My dad…
Trouble Trying to Conceive, This May Be Why
US NEWS, June 6, 2012 By Chai Woodham Girl meets boy. Girl marries boy. Girl and boy have a baby.…
Giving Thanks
“Cooking is like love. It should be entered into with abandon, or not at all.” – Harriet Van Horne Eating…
Spleen QI Deficiency
Spleen QI Deficiency picture showing where the spleen is in the body How to Nourish the Spleen QI DeficiencyConsume mostly…
Luteal Phase Defect
Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. The luteal phase of the menstrual cycle spans from…
Blood Deficiency
General Principles Building Blood requires specific nutrients that generate Blood, and adequate absorption of those nutrients. Absorption of nutrients is…
Blood Stagnation
General Principles The main principles of nutrition for blood stagnation patterns are similar to those of qi stagnation. Foods and…
How to Nourish the Spleen
How to Help Spleen QI Deficiency Consume mostly organic vegetables, sauteed or lightly cooked. Eat beef, chicken, goose, ham, herring,…
Modification Elimination Diet
The diet is low lactose, low fat, gluten free and usually well tolerated. A summary of the dietary outlines is…
Blood Deficiency Diet
General Principles Building Blood requires specific nutrients that generate Blood, and adequate absorption of those nutrients. Absorption of nutrients is…
Bone Soup: Miracle Food
Traditional bone broth in modern health and disease Allison Siebecker Introduction Broth, made from the bones of animals, has been…
