Search Results
You searched for "Anxiety"
Mother’s Day Dessert: Chocolate Chia Pudding
Chia seeds are tiny black seeds from the plant Salvia hispanica, a relative to mint. Traditional Chinese Medicine (TCM), Yin…
Is your gut health impacting your mental health?
By Cassandra Krug, L.Ac. Dipl. O.M. What does mental wellness mean to you? To me, mental wellness is feeling good…
#Boulder Strong – Tragic Shooting at King Sooper’s, Boulder, CO
A message from our good friend, Brenna Backe at KOA Fit:"No matter what kind of night you're having, morning always…
Needles in my ear? Say “What”?????
Cassandra Krug, L.Ac. Dipl. O.M.Ear acupuncture, also called, “Auricular Therapy” is when acupuncture needles are place on your ear! Your…
An Expert Answers Questions About Your Post-Pregnancy Body
By Tracee CornforthUpdated on February 08, 2020This article taken from Very Well Family. Post-pregnancy, women often have many questions. How…
Five Element Theory – How The Season of Autumn Affects Our Lungs, Emotions, and Health
-Cassandra Krug, L.Ac . Dipl. O.M Studies have shown that acupuncture is effective at significantly improving the quality of life…
National Breastfeeding Month
- By Cassandra Krug, L.Ac., Dipl. O.M.(scroll down for recipe)August is National Breastfeeding Month and as an acupuncturist with three…
The Emotional Impact of the Pandemic
-Cassandra Krug, L.Ac . Dipl. O.M.The rise of COVID-19 has stirred the emotions in all of us. The increase in…
Give the Gift of Health this Father’s Day
Looking for the perfect gift this Father’s Day? Why not treat the special men in your life to the gift…
Acupuncture for Mother’s Day: A Great Way to Rebalance & Relax!
Mothers throughout this year on May , when young and old offer their heartfelt respects to their mothers. This year…
Doesn’t Everyone Have PMS?
Using Acupuncture and Chinese Herbs to Reduce Your Symptoms. Don't all women have premenstrual symptoms, (PMS) and cramping? It's true,…
Weight Loss and Weight Management in the Year of the Rat
New Beginnings and Renewals - Act Like the RatAs we move into the Year of the Rat, it is important…
Acupuncture for Chronic Pain
Managing Your Chronic PainCassandra Krug, L.Ac., Dipl. O.M.Welcome to Winter! In Chinese Medicine winter is a reflection of the most…
Acupuncture and Yoga: Offering Pain Management for Veterans Living in the Age of the Opioid Crisis
“Almost two-thirds of Americans have been prescribed an opioid for pain issues, 49% report knowing someone who has been addicted…
Supporting Your Loved Ones Through Chemotherapy
Acupuncture and ChemotherapyIf you or a loved one is going through chemotherapy, “chemo”, you know how difficult it can be…