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Luteal Phase Defect
Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. The luteal phase of the menstrual cycle spans from…
Blood Deficiency
General Principles Building Blood requires specific nutrients that generate Blood, and adequate absorption of those nutrients. Absorption of nutrients is…
Blood Stagnation
General Principles The main principles of nutrition for blood stagnation patterns are similar to those of qi stagnation. Foods and…
Acupuncture for Sports
Eastern Medicine for Sports Performance Enhancement By: Carl Hangee-Bauer, ND, L.Ac. At the 1993 Chinese National Games, nine Chinese women…
Stress and Infertility
Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. Unexplained infertility translates to mean there is no medical…
How to Nourish the Spleen
How to Help Spleen QI Deficiency Consume mostly organic vegetables, sauteed or lightly cooked. Eat beef, chicken, goose, ham, herring,…
Strengthening the Kidneys with a Warm Breakfast and Healthy Snack
Excerpt from “Chinese dietary therapy” by M. Cissy Majebe in New Life Journal (April/May 2003) Jeffrey Yuen, an 88th generation Daoist…
Ten Tips to Support the Liver this Spring
Ten Tips to Support the Liver this Spring 1. Drink plenty of water. Fereydoon Batmanghelidj, M.D. is one of the…
Break Free From Stress
Break Free From Stress Are you looking at the pile of papers on your desk? Have you made your To…
Nourishing the Soil – Preparing for Conception
Nourishing the Soil March 19-22 marks the start of Spring a celebration of fertility, life and rebirth.Farmers understand the significance…
Weight Loss, Specific to You
Weight Loss, Specific to Youby Lisa Marcantonio, (L.Ac., MSOM, Dipl. Ac. (NCCAOM), Certified Western Herbalist Here at the Acupuncture Clinic…
Acupuncture in Stroke Treatment
by Russ Erickson, MD Acupuncture therapy for stroke-caused conditions such as paralysis, speech and swallowing problems, and depression is commonly…
Blood Deficiency Diet
General Principles Building Blood requires specific nutrients that generate Blood, and adequate absorption of those nutrients. Absorption of nutrients is…