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NIH Magnesium Fact Sheet
Introduction Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available…
It’s a Boulder Problem – Barb Jones Talks Climbing and Acupuncture
https://youtu.be/feyPBlVWAOU?feature=shared What does Barb Jones, L.Ac., Dipl. MAcCHM do in her spare time? Barb is an avid climber and regularly…
Chinese Beef Stew
With the current temperature in Boulder, Colorado being subzero, this is a more perfect month for eating warm nutritious food.…
Digestion Boost
Give Your Digestion a Boost! Make a Nutritious Breakfast Congee and Change Your Day! If you suffer from digestive issues,…
Moxibustion for Correction of Breech Presentation A Randomized Controlled Trial
Original ContributionNovember 11, 1998Francesco Cardini, MD; Huang Weixin, MDAuthor AffiliationsJAMA. 1998;280(18):1580-1584. doi:10.1001/jama.280.18.1580AbstractContext.— Traditional Chinese medicine uses moxibustion (burning herbs to…
Cultivating a Healthy Lifestyle
A healthy lifestyle means making small choices each day that add up to big benefits. When you invest the time,…
Give the Gift of Health this Father’s Day
Looking for the perfect gift this Father’s Day? Why not treat the special men in your life to the gift…
Nourishing Asian Chicken Soup to Support Your immune System
Photo from Ambitious Kitchen. This nourishing Asian soup resembles Pho and can be made at home. Bok Choy, lemongrass, green…
Acupuncture for Hemorrhoids, Pelvic Congestion, and Swollen Labia
When I met Erin and told her about my vein challenges during my pregnancy and how they were still a…
Give Your Digestion a Boost!
Give Your Digestion a Boost! Make a Nutritious Breakfast Congee and Change Your Day! If you suffer from digestive issues,…
Bone Soup: Miracle Food
Traditional bone broth in modern health and disease Allison Siebecker Introduction Broth, made from the bones of animals, has been…