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Heal Your Gut Naturally with Acupuncture
By Whitney Patterson, DACM, L.Ac., Dipl. O.M. Do you suffer from IBS, Crohn’s disease, ulcerative colitis, or chronic constipation? If…
From Discomfort to Balance: Managing Menstrual Disorders with Acupuncture and Complementary Therapies
Experience Relief: How Acupuncture Can Help with Menstrual Pain and Disorders Menstrual pain and disorders affect many women, often disrupting…
NIH Magnesium Fact Sheet
Introduction Magnesium, an abundant mineral in the body, is naturally present in many foods, added to other food products, available…
It’s a Boulder Problem – Barb Jones Talks Climbing and Acupuncture
https://youtu.be/feyPBlVWAOU?feature=shared What does Barb Jones, L.Ac., Dipl. MAcCHM do in her spare time? Barb is an avid climber and regularly…
How Cold Affects Sports Performance
Boulder, Colorado is famous for its beautiful mountains, its focus on great food, healthy living, and a mecca for outdoor…
I Always Feel Heard and Supported
I originally started acupuncture for ongoing hemorrhoids, GI issues, and stress and four years later they have journeyed with me…
Chinese Herbal Therapy
Chinese Herbal Therapy Our practitioners have passed the NCCAOM exam giving them the credential, “Dipl. C.H.”, or “Diplomate Chinese Herbology”…
Acupuncture for gastrointestinal disorders: myth or magic
AbstractFor thousands of years, Chinese medicine and conventional Western medicine appeared to be two unrelated and uncompromising paradigms. The history…
Colon Cancer – Why Doctors Want You To Have a Colonoscopy
Medically Reviewed by Sabrina Felson, MD on May 14, 2021ARTICLES ON COLONOSCOPYWhat Is a Colonoscopy?What to Know About a ColonoscopyHow…
Chicken with Honey, Figs and Herbs
12 pieces skinless bone-in chicken, white or dark meatKosher salt and freshly ground black pepper2 onions, peeled2 cloves garlic, peeledLeaves…
Acupuncture Available at Boulder Community Health
Boulder Community Health (BCH) offers acupuncture in three different capacities: through the Tebo Cancer Center, at their Integrative Health Department,…
Is your gut health impacting your mental health?
By Cassandra Krug, L.Ac. Dipl. O.M. What does mental wellness mean to you? To me, mental wellness is feeling good…
Medicinal Mushrooms
There are many different types of mushrooms used in Chinese medicine. Some of these can be taken long term to…
Mushroom and Barley Pilaf
Mushroom & Barley PilafIngredients:26g dried porcini200g fresh mushrooms (button, shiitake or any other favourites)1 ½ cup boiling water30ml olive oil1…
Five Element Theory – How The Season of Autumn Affects Our Lungs, Emotions, and Health
-Cassandra Krug, L.Ac . Dipl. O.M Studies have shown that acupuncture is effective at significantly improving the quality of life…