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Five Element Theory – How The Season of Autumn Affects Our Lungs, Emotions, and Health
-Cassandra Krug, L.Ac . Dipl. O.M Studies have shown that acupuncture is effective at significantly improving the quality of life…
National Breastfeeding Month
- By Cassandra Krug, L.Ac., Dipl. O.M.(scroll down for recipe)August is National Breastfeeding Month and as an acupuncturist with three…
Liver Detox Drink
Delicious Liver Detox Tea: Move the Qi and Support the Lungs1 liter H201 Orange (juice) 1 Lemon (juice) 1 teaspoon…
Summer Nut Bars to Boost Your Energy and Your Libido!
Modified from Sally’s Baking Addiction blog.In the time of COVID we are all looking for ways to get outside, find…
Give the Gift of Health this Father’s Day
Looking for the perfect gift this Father’s Day? Why not treat the special men in your life to the gift…
Coronavirus – COVID-19, Treatment and Care with Chinese Herbal Medicine
How Chinese Medicine Can Help During the CoronavirusThis is a time of fear, stress and uncertainty. We are all doing…
A Delicious Stir Fry For Any Season
This is not a formal recipe, just an absolutely delicious dinner that anyone can make. I recommend everyone have a…
Acupuncture for Chronic Pain
Managing Your Chronic PainCassandra Krug, L.Ac., Dipl. O.M.Welcome to Winter! In Chinese Medicine winter is a reflection of the most…
Chai Tea: Benefits for Health and Digestion
Imagine a cold winter’s morning with six inches of fresh snow outside. What a beautiful view while you make tea…
Winter Apple Power Bowl
In Traditional Chinese Medicine (TCM), it is generally recommended to eat warming foods instead of those that are overly cold.…
July 28th: Celebrate National Parents’ Day!
July 28th is National Parents’ Day and this July happens to be an exciting month in my life. My dad…
Baked Pears! Nutritious and Delicious!
Did you know that baked pears and honey moisten the lungs? A healthy desert alternative that is also an excellent…
Healthy Aging: A Chinese Medical Perspective
Modern Chinese medicine comes from a rich history which includes ancient emperors and Daoist priests searching for longevity and immortality.…
Happy Mother’s Day!
Mom and Erin Pass, founder at Acupuncture Clinic of Boulder Woman WorkI've got the children to tend The clothes to…
Trouble Trying to Conceive, This May Be Why
US NEWS, June 6, 2012 By Chai Woodham Girl meets boy. Girl marries boy. Girl and boy have a baby.…