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Fertility
How Does Acupuncture Help With Infertility? April 18-24th is National Infertility Awareness week. At the Acupuncture Clinic of Boulder, Inc.…
Cultivating a Healthy Lifestyle
A healthy lifestyle means making small choices each day that add up to big benefits. When you invest the time,…
How Vitamin D Can Help You
Recent studies show people with low vitamin D levels have more severe cases of COVID 19. In fact, one hundred…
How to Boost Your Immune System – What you can find in your cupboard and refrigerator!
by Cassandra KrugHow do I boost my immunity?At home, you can boost your immune system by living a healthy lifestyle.…
Polycystic Ovarian Syndrome
Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. Polycystic Ovarian Syndrome, or PCOS, has also been known…
Five Element Theory – How The Season of Autumn Affects Our Lungs, Emotions, and Health
-Cassandra Krug, L.Ac . Dipl. O.M Studies have shown that acupuncture is effective at significantly improving the quality of life…
Pregnancy, Hormones, Stress and Anxiety
I have seen all practitioners at this clinic for multiple health issues and I can't express enough, my results and…
Root Vegetables in Fall to Support Your Digestion
In Traditional Chinese Medicine (TCM) autumn means it's time to add more warming ingredients to your food. "In Chinese medicine,…
National Breastfeeding Month
- By Cassandra Krug, L.Ac., Dipl. O.M.(scroll down for recipe)August is National Breastfeeding Month and as an acupuncturist with three…
The Emotional Impact of the Pandemic
-Cassandra Krug, L.Ac . Dipl. O.M.The rise of COVID-19 has stirred the emotions in all of us. The increase in…
Summer Nut Bars to Boost Your Energy and Your Libido!
Modified from Sally’s Baking Addiction blog.In the time of COVID we are all looking for ways to get outside, find…
Doesn’t Everyone Have PMS?
Using Acupuncture and Chinese Herbs to Reduce Your Symptoms. Don't all women have premenstrual symptoms, (PMS) and cramping? It's true,…
Weight Loss and Weight Management in the Year of the Rat
New Beginnings and Renewals - Act Like the RatAs we move into the Year of the Rat, it is important…
Acupuncture and Weight Loss
Acupuncture: Magic Bullet for Weight Loss?By Jamie Starkey, LAcApproximately 42% of Americans will be considered obese by 2030. This is…
What, me? I don’t snore . . . .
Stop Snoring with Chinese Medicine -Cassandra Krug, MSAOM, L.Ac We have all had it happen- that moment of disorientation when…