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Let’s Get It On!
You see him across the bar. He looks at you with desire and undresses you with his eyes. You coyly…
Chocolate Dipped Figs
“I saw my life branching out before me like the green fig tree in the story. From the tip of…
How to Boost Your Immune System – What you can find in your cupboard and refrigerator!
by Cassandra KrugHow do I boost my immunity?At home, you can boost your immune system by living a healthy lifestyle.…
Medicinal Mushrooms
There are many different types of mushrooms used in Chinese medicine. Some of these can be taken long term to…
Mushroom and Barley Pilaf
Mushroom & Barley PilafIngredients:26g dried porcini200g fresh mushrooms (button, shiitake or any other favourites)1 ½ cup boiling water30ml olive oil1…
Polycystic Ovarian Syndrome
Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. Polycystic Ovarian Syndrome, or PCOS, has also been known…
Five Element Theory – How The Season of Autumn Affects Our Lungs, Emotions, and Health
-Cassandra Krug, L.Ac . Dipl. O.M Studies have shown that acupuncture is effective at significantly improving the quality of life…
Pear Tea with Ginger and Goji Berries
Pear Tea with Ginger and Goji BerriesIn this tea, pears, goji berries, and honey help to moisten the Lungs, while…
National Breastfeeding Month
- By Cassandra Krug, L.Ac., Dipl. O.M.(scroll down for recipe)August is National Breastfeeding Month and as an acupuncturist with three…
Liver Detox Drink
Delicious Liver Detox Tea: Move the Qi and Support the Lungs1 liter H201 Orange (juice) 1 Lemon (juice) 1 teaspoon…
The Emotional Impact of the Pandemic
-Cassandra Krug, L.Ac . Dipl. O.M.The rise of COVID-19 has stirred the emotions in all of us. The increase in…
Summer Nut Bars to Boost Your Energy and Your Libido!
Modified from Sally’s Baking Addiction blog.In the time of COVID we are all looking for ways to get outside, find…
Nourishing Asian Chicken Soup to Support Your immune System
Photo from Ambitious Kitchen. This nourishing Asian soup resembles Pho and can be made at home. Bok Choy, lemongrass, green…
Coronavirus – COVID-19, Treatment and Care with Chinese Herbal Medicine
How Chinese Medicine Can Help During the CoronavirusThis is a time of fear, stress and uncertainty. We are all doing…
Spare a Moment for Sorrow
Amid the chaos, take time to grieve our collective losses. MARCH 29, 2020 John Dickerson Contributing writer at The Atlantic…