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Polycystic Ovarian Syndrome
Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. Polycystic Ovarian Syndrome, or PCOS, has also been known…
Five Element Theory – How The Season of Autumn Affects Our Lungs, Emotions, and Health
-Cassandra Krug, L.Ac . Dipl. O.M Studies have shown that acupuncture is effective at significantly improving the quality of life…
Root Vegetables in Fall to Support Your Digestion
In Traditional Chinese Medicine (TCM) autumn means it's time to add more warming ingredients to your food. "In Chinese medicine,…
National Breastfeeding Month
- By Cassandra Krug, L.Ac., Dipl. O.M.(scroll down for recipe)August is National Breastfeeding Month and as an acupuncturist with three…
Liver Detox Drink
Delicious Liver Detox Tea: Move the Qi and Support the Lungs1 liter H201 Orange (juice) 1 Lemon (juice) 1 teaspoon…
The Emotional Impact of the Pandemic
-Cassandra Krug, L.Ac . Dipl. O.M.The rise of COVID-19 has stirred the emotions in all of us. The increase in…
Give the Gift of Health this Father’s Day
Looking for the perfect gift this Father’s Day? Why not treat the special men in your life to the gift…
Acupuncture for Mother’s Day: A Great Way to Rebalance & Relax!
Mothers throughout this year on May , when young and old offer their heartfelt respects to their mothers. This year…
Nourishing Asian Chicken Soup to Support Your immune System
Photo from Ambitious Kitchen. This nourishing Asian soup resembles Pho and can be made at home. Bok Choy, lemongrass, green…
Doesn’t Everyone Have PMS?
Using Acupuncture and Chinese Herbs to Reduce Your Symptoms. Don't all women have premenstrual symptoms, (PMS) and cramping? It's true,…
A Delicious Stir Fry For Any Season
This is not a formal recipe, just an absolutely delicious dinner that anyone can make. I recommend everyone have a…
Weight Loss and Weight Management in the Year of the Rat
New Beginnings and Renewals - Act Like the RatAs we move into the Year of the Rat, it is important…
Acupuncture for Chronic Pain
Managing Your Chronic PainCassandra Krug, L.Ac., Dipl. O.M.Welcome to Winter! In Chinese Medicine winter is a reflection of the most…
Acupuncture and Yoga: Offering Pain Management for Veterans Living in the Age of the Opioid Crisis
“Almost two-thirds of Americans have been prescribed an opioid for pain issues, 49% report knowing someone who has been addicted…
Acupuncture for Low Back Pain
Q and A with Cassandra Krug, L.Ac, Dipl. OM At this time of year, shoveling snow, skiing, and snowboarding are…