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Liver Detox Drink
Delicious Liver Detox Tea: Move the Qi and Support the Lungs1 liter H201 Orange (juice) 1 Lemon (juice) 1 teaspoon…
Summer Nut Bars to Boost Your Energy and Your Libido!
Modified from Sally’s Baking Addiction blog.In the time of COVID we are all looking for ways to get outside, find…
Give the Gift of Health this Father’s Day
Looking for the perfect gift this Father’s Day? Why not treat the special men in your life to the gift…
Coronavirus – COVID-19, Treatment and Care with Chinese Herbal Medicine
How Chinese Medicine Can Help During the CoronavirusThis is a time of fear, stress and uncertainty. We are all doing…
A Delicious Stir Fry For Any Season
This is not a formal recipe, just an absolutely delicious dinner that anyone can make. I recommend everyone have a…
Winter Apple Power Bowl
In Traditional Chinese Medicine (TCM), it is generally recommended to eat warming foods instead of those that are overly cold.…
July 28th: Celebrate National Parents’ Day!
July 28th is National Parents’ Day and this July happens to be an exciting month in my life. My dad…
Healthy Aging: A Chinese Medical Perspective
Modern Chinese medicine comes from a rich history which includes ancient emperors and Daoist priests searching for longevity and immortality.…
Giving Thanks
“Cooking is like love. It should be entered into with abandon, or not at all.” – Harriet Van Horne Eating…
Welcoming the Fall
With a flashy show of painted leaves, it is official, fall has arrived! With it comes a deep breath of…
Acupuncture and Chinese Herbs Help Allergies
Spring Time Allergies and TCM Now that spring has sprung we have headed into the season in Chinese Medicine that…
Immunologic, Autoimmune Factors, and Recurrent Miscarriage
Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. Reproductive ImmunologyAutoimmunity is a hot topic in reproductive medicine…
Luteal Phase Defect
Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. The luteal phase of the menstrual cycle spans from…
Blood Deficiency
General Principles Building Blood requires specific nutrients that generate Blood, and adequate absorption of those nutrients. Absorption of nutrients is…
