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Letter from the Founder – Erin Pass
In composing this letter and reflecting on the year, there are many things I want to say but finding the…
Polycystic Ovarian Syndrome
Randine Lewis, founder of Eastern Harmony Clinic Randine Lewis, Ph.D., Lic.Ac. Polycystic Ovarian Syndrome, or PCOS, has also been known…
Five Element Theory – How The Season of Autumn Affects Our Lungs, Emotions, and Health
-Cassandra Krug, L.Ac . Dipl. O.M Studies have shown that acupuncture is effective at significantly improving the quality of life…
National Breastfeeding Month
- By Cassandra Krug, L.Ac., Dipl. O.M.(scroll down for recipe)August is National Breastfeeding Month and as an acupuncturist with three…
The Emotional Impact of the Pandemic
-Cassandra Krug, L.Ac . Dipl. O.M.The rise of COVID-19 has stirred the emotions in all of us. The increase in…
Give the Gift of Health this Father’s Day
Looking for the perfect gift this Father’s Day? Why not treat the special men in your life to the gift…
Acupuncture for Mother’s Day: A Great Way to Rebalance & Relax!
Mothers throughout this year on May , when young and old offer their heartfelt respects to their mothers. This year…
Qi Gong: Tips for Focusing and Centering
Tips on Focusing and Centering Enjoy some tips from our acupuncturist, Cassandra Krug to increase your immune system and decrease…
Doesn’t Everyone Have PMS?
Using Acupuncture and Chinese Herbs to Reduce Your Symptoms. Don't all women have premenstrual symptoms, (PMS) and cramping? It's true,…
Coronavirus – COVID-19, Treatment and Care with Chinese Herbal Medicine
How Chinese Medicine Can Help During the CoronavirusThis is a time of fear, stress and uncertainty. We are all doing…
Weight Loss and Weight Management in the Year of the Rat
New Beginnings and Renewals - Act Like the RatAs we move into the Year of the Rat, it is important…
Acupuncture for Chronic Pain
Managing Your Chronic PainCassandra Krug, L.Ac., Dipl. O.M.Welcome to Winter! In Chinese Medicine winter is a reflection of the most…
Acupuncture and Yoga: Offering Pain Management for Veterans Living in the Age of the Opioid Crisis
“Almost two-thirds of Americans have been prescribed an opioid for pain issues, 49% report knowing someone who has been addicted…
Supporting Your Loved Ones Through Chemotherapy
Acupuncture and ChemotherapyIf you or a loved one is going through chemotherapy, “chemo”, you know how difficult it can be…
Quit Smoking and Quit Vaping
My twenty-eight year old daughter had been smoking cigarettes since she was twelve years old. I was so worried about…